• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • HOME
  • ABOUT
    • HELLO!
    • PRIVACY POLICY
  • RECIPE INDEX
    • SEASONAL
      • SPRING
      • SUMMER
      • AUTUMN
      • WINTER
    • Breakfast
    • Lunch
    • Dinner
    • Salads
    • Sweet Treats
      • CAKES & BAKES
      • COOKIES & BARS
      • PUDDINGS
    • Sides
    • Snacks
    • Dips & Sauces
    • DRINKS
    • DIETARY REQUIREMENTS
      • GLUTEN-FREE
      • Nut Free
  • MY BOOK!
  • EVENTS
    • SUPPER CLUBS
  • RESOURCES
    • BLOGGING
    • CAMERA AND EQUIPMENT
  • CONTACT

Georgie Eats logo

25/03/2024 Dinner

CREAMY CAULIFLOWER CHEESE & BEANS

Creamy Cauliflower Cheese & Beans with Caper & Parsley Crumb - Georgie Eats
Creamy Cauliflower Cheese & Beans with Caper & Parsley Crumb - Georgie Eats
Serving the Creamy Cauliflower Cheese & Beans - Georgie Eats
Creamy Cauliflower Cheese & Beans with Caper & Parsley Crumb - Georgie Eats
5 from 3 votes
Print

CREAMY CAULIFLOWER CHEESE & BEANS WITH CAPER PARSLEY CRUMB

I'd happily eat cauliflower cheese most evenings if I could, and with this recipe, I can. The added butter beans and gorgeous green crumb magically transform the classic cauliflower cheese from a side dish to a balanced main course.

Prep Time 40 minutes
Cook Time 25 minutes
Total Time 1 hour 5 minutes
Servings 4 servings

Ingredients

  • 1 large cauliflower
  • olive oil
  • 100 g plant-based butter
  • 2 garlic cloves minced
  • 2 tsp English mustard powder
  • 85 g plain flour
  • 800 ml unsweetened plant-milk (I use oat milk)
  • 200 ml vegetable stock
  • 125 g plant-based cheddar cheese grated
  • 60 g stale bread
  • 25 g hazelnuts
  • 2 tbsp capers brine drained
  • small handful fresh parsley
  • 700 g jar butter beans drained & rinsed
  • salt & freshly ground black pepper

Instructions

  1. Preheat the oven to 180°c (fan assisted)/350°f/gas 4.

  2. Chop the cauliflower into florets and its leaves into thirds. Combine both on a baking tray, then drizzle with a good glug of olive oil and a nice pinch of salt and black pepper. Use your hands to give everything a mix, then roast for 20-25 minutes, or until soft all the way through.

  3. Meanwhile, melt the plant-based butter in a large oven-proof frying pan over a medium heat. Once melted, add the garlic and English mustard powder and stir for a minute or so, to soften the garlic. Gradually add the flour and as you do, whisk vigorously to form a paste. Continue whisking for 2-3 minutes, to cook off the flour.

  4. Next, combine the milk and vegetable stock in a large jug. Add the mixture to the pan a little at a time, whisking continuously, until smooth. Bring the sauce to a gentle simmer and cook, stirring frequently, for 10-12 minutes, until thickened and glossy. Stir through the grated cheese, then season to taste with salt and black pepper.

  5. Meanwhile, combine the bread, hazelnuts, capers, parsley and a good pinch of salt and black pepper in a food processor. Blitz into chunky breadcrumb consistency.

  6. Add the roasted cauliflower and butter beans into the sauce. Stir well to combine, then scatter over the green crumb. Bake for 20-25 minutes, or until the top is golden and the sauce around the edge is bubbling. Serve with an extra crack of black pepper.

Love this Creamy Cauliflower Cheese & Beans? Why not try my Cauliflower Cheese & Gnocchi Bake next!

Categories: Dinner

Previous Post: « HERBY MARINATED CAULIFLOWER & TOFU RICOTTA
Next Post: CRISPY CHIMICHURRI POTATOES & LEMONY YOGHURT SAUCE »

Reader Interactions

Comments

  1. Sharon says

    25/05/2024 at 6:16 pm

    5 stars
    This was absolutely delicious and so very comforting. I’m already looking forward to leftovers tomorrow. My partner and I loved it! Thank you Georgie ~ we love your recipes 🧡

    Reply
    • Georgie says

      03/06/2024 at 5:31 pm

      That’s very kind – really glad you’re enjoying them!

      G x

      Reply
  2. Kerry Brennan says

    05/06/2024 at 5:41 am

    5 stars
    Oh my goodness! So good 😊

    Reply
    • Georgie says

      10/06/2024 at 3:37 pm

      Thank you!

      G x

      Reply
  3. Alia says

    16/10/2024 at 10:47 am

    5 stars
    So tasty and comforting!! I ate it with a salad and some toasted sourdough. Thank you 🙂

    Reply
    • Georgie says

      01/11/2024 at 10:15 am

      Thank you – pleased you liked it!

      G x

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

WELCOME!!

Welcome!! I'm Georgie, a freelance recipe developer and food writer. Here on Georgie Eats you will find an abundance of simple, plant-focused recipes that use the best of seasonal ingredients to help you cook and eat more sustainably. Enjoy! Read More →

WANT TO FIND SOMETHING?

FOLLOW ME

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube

Recent Posts

  • Artichoke Hearts & a (Kinda) Gremolata
  • COLLAPSING COURGETTES, ON TOAST
  • PEA, ARTICHOKE & SAUSAGE (KINDA) LASAGNE
  • CRISPY ASPARAGUS & BASIL AIOLI
  • ASPARAGUS CACIO E PEPE
  • MERINGUE, VANILLA CREME DIPLOMATE, BLOOD ORANGE
WHAT TO COOK & WHEN TO COOK IT

SIGN UP TO MY NEWSLETTER

Footer

WHAT TO COOK & WHEN TO COOK IT
WHAT TO COOK & WHEN TO COOK IT

Copyright © 2025 Georgie Eats on the Cookd Pro Theme