MAPLE ROASTED SPROUT SALAD
A salad that proves just how delicious sprouts can be. It's one of my favourites.
Ingredients
- 500 g Brussels sprouts
- olive oil
- 1 tbsp maple syrup
- 100 g quinoa rinsed
- 1 apple grated
- 50 g hazelnuts
- handful pomegranate seeds
- balsamic glaze
- sea salt & freshly ground black pepper
Instructions
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Preheat the oven to 180°c fan/390°f/gas 6.
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Start by preparing the Brussels sprouts. Trim the bottom of each one, then peel off the very outer leaves and chop in half. Place on a baking tray and drizzle with a good glug of olive oil, the maple syrup and a large pinch of salt and black pepper. Give everything a mix with your hands, then roast for 20-25 minutes, or until the sprouts are golden brown and tender.
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Meanwhile, cook the quinoa in salted water according to the packet’s instructions.
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To serve, toss the sprouts, quinoa, grated apple and half the hazelnuts and pomegranate seeds together in a mixing bowl. Transfer to a serving dish or divide between plates and top with the remaining nuts and seeds. Finish with a generous drizzle of balsamic glaze.
Love my salad recipes? Try this Chimichurri Celeriac Salad next.
Christine says
Can’t wait to try this Georgie – I’ll cook it this weekend for N. Cxxx
Georgie says
Yay! Send me a picture xxx
Christian Stanley says
This is a fantastic website, thank you for the brilliant write up.
Georgie says
Thats so kind of you, thank you!