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20/05/2024 All Recipes

SPRING MINESTRONE

Spring Minestrone Soup - Georgie Eats
Spring Minestrone Soup - Georgie Eats
A pot of Spring Minestrone Soup - Georgie Eats
A pot of Spring Minestrone Soup - Georgie Eats
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SPRING MINESTRONE SOUP

There is nothing wrong with the original soup, I love it. But spring minestrone (or springestrone as I like to call it), is perfect for when the weather is getting just that little bit warmer.

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings

Ingredients

  • extra virgin olive oil
  • 5 spring onions finely diced
  • 3 garlic cloves minced
  • 1/2 tsp dried chilli flakes
  • 400 g can cannellini beans drained & rinsed
  • 150 g any small-ish pasta shape
  • 1.5 L vegetable stock
  • 200 g frozen peas
  • 250 g asparagus stems finely sliced & tips kept whole
  • 2 handfuls spring greens
  • 10 g fresh mint finely chopped
  • 10 g fresh parsley finely chopped
  • salt & freshly ground black pepper
  • to serve: parmesan, lemon zest

Instructions

  1. Heat a good glug of olive oil in a large pot over a medium heat. Once hot, add the spring onions, garlic and chilli flakes and fry for 2-3 minutes, until softened and translucent.

  2. Add the cannellini beans, pasta, vegetable stock and a good pinch of salt into the pan, stir well, then bring to a boil. Lower the heat to a simmer, cover the pan with a lid and cook, stirring occasionally, for 10-12 minutes, until the pasta is al dente (adding more stock at any point, if the pan becomes too dry).

  3. Add the peas, asparagus and spring greens to the pan. Stir for a further 2-3 minutes, until the vegetables are bright green and tender, then taste and adjust the seasoning, if needed.

  4. Stir most of the chopped mint and parsley through the soup, then divide between bowls. Serve topped with the remaining herbs, a grating of parmesan and lemon zest and a good crack of black pepper.

Looking for more spring recipes like this Spring Minestrone? Try my Beans al Limone with Asparagus & Peas.

Categories: All Recipes

Previous Post: « BEANS AL LIMONE WITH ASPARAGUS & PEAS
Next Post: HARISSA HISPI CABBAGE & BUTTER BEAN MASH »

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Welcome!! I'm Georgie, a freelance recipe developer and food writer. Here on Georgie Eats you will find an abundance of simple, plant-focused recipes that use the best of seasonal ingredients to help you cook and eat more sustainably. Enjoy! Read More →

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